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FREE Self-Care Checklist – Printable Tracker ✨ Self-care isn’t selfish—it’s essential! 💙 Download this FREE Self-Care Checklist to help you build daily habits that support your mental and emotional well-being. This printable tracker includes 12 simple self-care activities, plus a weekly tracking system to keep you on track. 🌿 Perfect for: ✔️ Anyone on a self-care journey ✔️ Managing stress & anxiety ✔️ Creating a mindful daily routine
